No, there is no stages of grief to follow exactly. Not one person has the exact same experience when the grieve. Just like any other thing that goes on in a persons life its all different according to the personality of the person. I decided to do some research on the opinions others have on this topic, and a lot of them agree with me. According to Huffington Post, they think that it is such a lie, and that grief isn't done in a certain way, also it can not be done. "The truth is, you can’t force an order on pain. You can’t make it tidy or predictable." They also say in the article that the lady that created the stages regretted making it because she realizes that it was untrue, she only created it make people comfortable. A lot of people understand how untrue the stages of grief are, yet it is still so popular.